CLASS SCHEDULE
FIND YOUR CLASS. SHOW UP EVERY DAY.
Group fitness classes are included with your membership. Boxing, spin, bootcamp, yoga, dance — there's something for every goal.
WHAT WE OFFER
EVERY TYPE OF TRAINING
ROCK STEADY BOXING
A non-contact boxing fitness class. Builds agility, strength, and coordination for all levels.
BOXING
SILVER SNEAKERS
Designed for older adults. Safe, effective fitness with modifications for all abilities.
FITNESS
SPIN
Indoor cycling to high-energy music. Maximum cardio in minimal time.
CARDIO
BOXING
Learn real boxing technique with our coaches in our full-size boxing ring.
BOXING
YOGA
Improve flexibility, mobility, and recovery. Balances your hard training sessions.
FLEXIBILITY
LATIN JAM / ZUMBA
Dance-based cardio that doesn't feel like a workout — until the next morning.
DANCE
MAT PILATES
Core-focused movement that builds stability and body awareness.
FLEXIBILITY
BOOTCAMP
High-intensity strength and conditioning. Expect sweat, accountability, and results.
STRENGTH
HEELS FITNESS
A confidence-building dance fitness class that is as fun as it is challenging.